Coaching FAQ:

 

How does Life Coaching work?

Most of us, at some stage, have turned to someone for advice or direction.  It's hard to find someone outside your circle to give you the advice you NEED to hear, rather than what you WANT to hear.   Although 'others' advice might seem encouraging at the time, they find it hard not to voice their own fears, anxiety & jealousy on to you, which can hinder your growth and block your path to success.  

The difference between talking to your friends and me??

I am on YOUR team.  Together we create a safe and comfortable space for you to be yourself without judgement or fear.  You will feel understood, accepted and supported while you action the skills you learn to create change.

I see your situation from an outside perspective, know the right questions to ask, the techniques to use, and give you the accountability you need to really propel you to live the amazing life you're capable of leading.  I will take into consideration all the factors in your life along with what you are wanting to do, who you are wanting to be, and where you are wanting to go.

How do I pay for coaching?

You will be sent a payment link by email to pay by either Paypal or another credit card.

How long do sessions last?

Approx one hour. Kathryn will keep track of the time so you can focus on you.

Where do we meet/How do we talk?

Kathryn holds your coaching sessions over Skype or Facebook messenger.  However, if you live in Queenstown there may be an option to hold your sessions in person (subject to previous plans/appointments)

If you have any questions at all just ask.

email kathryn@kathryn-sheehan.com